Black Beans Kosher Organic Cook Vegan Food Legume Veg F&F
Black Beans :
Black beans are a staple of many cuisines around the world! Our black beans have a meaty texture with a light thin skin, perfect for allowing your favorite aromatics and spices to shine through. Welcome them into your own kitchen for a healthy, versatile food that can be incorporated into many different recipes. Black beans are an excellent source of dietary fiber, protein, and minerals like iron and calcium. Enjoy them as a heart-healthy side dish, or incorporate them into tacos, salads, soups, dips and more!
How to Cook Black Beans
Prior to cooking the beans, soak them in water overnight. Drain them prior to cooking. Transfer the beans to a cooking pot and cover them with about an inch of water. Bring them to a boil over high heat, and then reduce the heat to a simmer. Cook the beans for one hour, at which point you can check to see if they’re done. Cook until tender, yet firm. Add salt to taste. Enjoy the black beans as a side dish or add them to your favorite recipes!
Black Beans Storage
Cooked black beans can be stored in the refrigerator for up to one week. They can be frozen for up to three months.
Dried black beans can be stored in a cool, dry place for up to one year.
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