Pistachios Peeled Salted No shell Kosher Organic Fresh Vegan Cook F&F 100g
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Collection: Herbs & Spices, Seasonings, Shop All food
Roasted Salted Whole Pistachios, No Shell
Premium Quality
Large Size
Organic, Vegan, Non-GMO
Delicious & Healthy
Product Description:
Pistachios are a rich source of antioxidants. Therefore, they boost your general wellbeing by default. This food provides you with dietary fiber, proteins, vitamins, and minerals, which makes it a rather healthy snack. The list of antioxidants contained in these delicious green kernels includes lutein and zeaxanthin. Both are currently studied for their various health benefits. Due to the ‘good’ unsaturated fats, all nuts give you HDL cholesterol. It’s the kind of this essential substance that doesn’t form clots. Some studies even indicate that pistachios can act like an aphrodisiac. This means that finishing up your romantic night with a pistachio dessert might be a great idea. Pistachios are so good for you because they contain a great number of vitamins and minerals, including:
· Vitamin A
· Vitamin E
· B vitamins
· Vitamin C
· Copper
· Selenium
· Manganese
· Potassium
· Zinc
· Iron
· Calcium
· Magnesium
A single cup of pistachios gives you almost 13g of dietary fiber and 25g of proteins. Therefore, this snack is good for both vegans and bodybuilders, because these people require a higher intake of amino acids. Vegans and vegetarians should also consider snacking on pistachios regularly due to calcium and iron. Both these elements are difficult for the body to absorb and plant foods contain only limited amounts of them. Pistachio nuts contain both omega 3 and omega 6 essential fatty acids. Although, the level of omega 6 is much higher, so you’ll have to mind your meal plan if you want to benefit from omega 3 in these nuts. Note that due to the high nutritional density and especially antioxidant content, cold-pressed pistachio oil is considered the healthiest cooking oil.
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