Fava Beans Kosher Egyptian Foul Organic Legume Middle East Vegan Cook F&F
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Collection: Herbs & Spices, Seasonings, Shop All food
Fava Beans :
Nevertheless, it is probably the oldest plant in the Western world, which entered the local menus even in the Bible period. Available in supermarkets, it is possible and worthwhile to prepare a wide variety of delicious stews.
The dry bean, like any legume, is high in protein and low in calories. It has a wide variety of amino acids, is rich in dietary fiber and contains essential minerals such as calcium, iron and potassium. If you look at it, its nutritional benefits will even increase and it will become easier for cooking and digestion. It has a nutty and sweet flavor and a sedate texture, especially when it is peeled before cooking.
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